Wigan Talking Therapies offers free NHS therapy for people registered with a Wigan GP with common mental health problems like anxiety or low mood, to help you change the way you feel by changing the way you think.
Our service is for adults aged 16 and over with common mental health problems like mild to moderate depression, anxiety and stress. We can help with other problems like panic attacks, phobias and post-traumatic stress disorder.
We are also able to help if you’re experiencing symptoms of low mood, anxiety or depression linked to a long-term physical health condition, pregnancy or being a primary carer for an infant under the age of two.
You can self refer to the IAPT service on the Wigan Talking Therapies website.